Watch

Watch the class video as you ride along, run on the treadmill or workout at home

Watch the Class ➤   Watch the Class w/Closed Captions ➤

Listen

Download the audio only version of our class so you can get moving outdoors! Whether you hit the trails for a hike, stroll in your neighborhood or bike The Strand, you can take our inspiring playlist and motivational message with you.

Download Playlist ➤   Download Class Audio ➤

Connect

Don’t forget to post! We’re excited to see how you TDP, and so are your friends. When you post about your Virtual Tour de Pier, be sure to tag us @TourdePier and use the #VirtualTDP #TourdePier #movecharityforward